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Things to Know
about Your Feet? * The average person takes 8,000 to 10,000 steps a day ,that adds up to about about 115,000 miles in a lifetime
or more than four times around the world. This is alot of walking with ill-fitting shoes or painful feet!! *In some cases foot ailments can be eary signal of more serious
medical problems like arthritis
or diabetes. *Women are four times more likely to have foot problems than men because of a history of
wearing high heels or pointy toes shoes. .*Your feet have a direct impact
on the rest of your body.A small abnormality in foot function can have a large impact on joints higher up in the body,
causing pain and discomfort to your
knees, hips and lower back. * When your running the pressure
on your feet can be three to four times your body weight.Even walking can produce more pressure than the sum of your weight.
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